About UOHFS

Who Are We?

The University of Ottawa Health and Fitness Society is a community-driven club dedicated to promoting holistic well-being among students. We foster an inclusive environment where members can connect, learn, and grow through fitness activities, educational workshops, and community engagement.

About us
Our Mission

Our Mission

Our mission is to inspire and support students in achieving a balanced lifestyle by offering diverse opportunities to engage in physical activities, gain health knowledge, and cultivate mental resilience. We aim to empower our members to lead healthier, more fulfilling lives during their time at university and beyond.